Today's thought for the day: "If Sinners Entice Thee, Consent Thou Not" (from Isaiah, apparently, but I heard it in "Guys and Dolls". I interpret that to mean not so much that one should resist temptation, but rather take responsibility for oneself. In other words, "No Excuses." So that's my thought for the week.
It has been a rough week, I admit. Ups and downs, of the sharp extreme type, and mostly I'm just tired out now. Work is starting to get out of control again (summer insanity is over, and now the fall is looking worse), and I'm starting to question how much longer I can remain here. I think to a large extent my work situation is affecting my eating/exercise/stress response habits, and not in a good way - but (see above) that's up to me to examine and deal with. Can't point fingers to blame others for my own actions. I've been eating poorly, sleeping poorly, not exercising (much), and I even had a couple of cigarettes this week. However, I am a grown up rational person and if I DECIDE that's what I really want to do, I'm not going to beat myself up about it. Just move on and try to do better.
1 comment:
You go girl!
Keep it positive - and moving forward... That's all anyone can do.
Post a Comment